Chocolate Oats Pudding|Healthy & Decadent Breakfast

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Chocolate Oats Pudding – A Vegan, healthy and decadent dessert which can be made with instant pot or on stove top AND is perfect for breakfast or a snack!or even Dinner.

I could eat this everyday.I love it for 3 reasons.One ,that it’s Chocolate,Duh! Second, it’s healthy .And third,It keeps me Full! Most healthy options of breakfast don’t keep me full for long enough.I always end up eating more than I should but this pudding is fantastic that way.

I have used steel cut oats in this Chocolate Oats Pudding recipe instead of rolled or instant oats.They are more nutritious and filling than the other two types, though they take longer to cook.

If you want to know more about the different types of oats and why you should be eating steel cut oats instead of the instant variety then read this article.

I have also used Cacao powder instead of Cocoa powder because it’s less processed and more intense.Here is a brilliant article that will help you understand why Cacao is better than cocoa.

This Chocolate Oats Pudding can be made in 15 minutes in the pressure cooker or Instant pot. Infact, you can make the oats ahead and keep in refrigerator and assemble this pudding at the time of eating.

Chocolate Oats Pudding

Chocolate Steel Cut Oats Pudding – A Vegan, healthy and decadent dessert made with instant pot and stove top recipe – perfect for breakfast or a snack!

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Cook Time: 15 minutes

Total Time: 15 minutes

Course: Breakfast

Keyword: Chocolate Steel Cut Oats Pudding

Servings: 1

Calories: 329kcal

Ingredients

• 1/2 Cup Steel Cut Oats
• 1 tbsp Raw Cacoa powder or Cocoa
• Drizzle of Honey
• 1/2 Cup Seasonal Fruits like Banana and Figs

Instructions

Instant Pot Way

• Add the steel cut oats along with 1 1/2 Cups of water in the instant pot.Set the pressure cooker timer to 15 minutes and the valve to sealing position. Release the pressure once done.
• Scoop out the cooked oats in a bowl.Add the cacao powder, top the bowl with fruits and drizzle with honey.

Stove Top Way

• Add the steel cut oats along with 2 cups of water in a pot.Cook open while stirring occasionally for 25-30 minutes till the oats are creamy.This can also be done in a traditional pressure cooker for 15 minutes.
• Scoop out the cooked oats in a bowl.Add the cacao powder, top the bowl with fruits and drizzle with honey.

Nutrition

Calories: 329kcal | Carbohydrates: 67g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 411mg | Fiber: 11g | Sugar: 28g | Vitamin A: 3% | Vitamin C: 13% | Calcium: 3% | Iron: 21%

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Also give a try to these simple but healthy breakfast recipes below

Chia Pudding with Tropical Fruits

Healthy Chocolate Bliss Balls