• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Instant Pot
  • Indian
  • Air Fryer
  • Shop

yellowthyme logo

menu icon
go to homepage
  • Instant Pot
  • Indian
  • Air Fryer
  • Millet
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Instant Pot
    • Indian
    • Air Fryer
    • Millet
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Air Fryer Recipes

    July 29, 2022

    Airfryer Honey Chilli Edamame

    Jump to Recipe Jump to Video Print Recipe

    Honey Chilli Air Fryer Edamame - Fresh or Frozen Edamame Air fried with Soy sauce,Honey and Chilli.

    This is surprisingly addictive! Inspite of being a bit messy to eat, you cannot just stop eating it!

    It's one of the most satisfying yet ready in 10 minute kind of recipe.One of those 2 am in the night, to satify the craving that you get for salty umami chips.

    This is your midnight snack that's healthy.Trust me, the being helthy part is incidental.It's just so so delicious!I could write songs about it.

    When I first air fried Edamame- i didnt think this recipe will make sense.You would think airfrying shelled edamame would make more sense right? Well...if you have a bag of shelled edamame then yes..it makes sense.Dont go around shelling the edamame.Try this recipe first, it hits just the right spots!

    So depending on what you have, make this recipe or the air fried shelled edamame.If you feel like something crunchy like peanuts, try air frying edamame beans.Also! Try airfrying Peanuts if you havent already!

    I am sure you will be Airfrying Edamame a whole lot from now on! It's really simple to put toghether.

    Ingredients for Honey Chilli Edamame

    Honey Chilli Edamame in the airfryer basket
    Ingredients for Honey Chilli Edamame

    Edamame- You need boiled/blanched Edamame, still in the shell.You can use frozen or fresh edamame thats been pre cooked.
    If you have any more doubts about whats edamame and how to eat it, to take a look at my complete guide on how to cook Edamame.
    Soy Sauce- You can use light or dark.I personally like dark soy sauce here.You can also use coconut aminos instead
    Honey- I always have Raw local honey on hand.You can substitute honey with maple syrup or golden syrup
    Chilli- I have used regular ground chilli.Feel free to use chilli flakes, grond chipotle chilli or paprika here.If you want to reduce the chilli

    Because we are using dark soy sauce, you dont need salt.But if you are using light soy or coconut aminos, add a pinch of salt.

    The flavour is carried in the pods.When you pop the edamame bean out, you will get some of the sticky sauce on your hands.

    The other way to eat these is to suck the pods in your mouth.I know that sounds messy on sooo many levels but try one!

    This recipe is one of those craving satisfiers.The mix of flavours - the saltiness from the Soy, the sweet stickiness from the honey and the hit of chilli.It's just the right mix!

    How to Air Fry Edamame

    Here is step by step description of how to air fry the edamame pods.

    Step 1: Preheat the air fryer for 1 minute at 180C or 365F

    Edamame mixed with honey,chilli,soy and oil

    Step2: Mix all the ingredients toghether and let it sit till the air fryer is hot.

    Edamame in the air fryer basket

    Step 3: Using tongs or spoon , Add the edamame to the airfyer basket.Reserve the left over marinade.Air fry for 12 minutes if using frozen edamame.If using thawed edamame, air fry for 10 minutes.

    Step 4: Open the airfryer.Pour rest of the marinade over the edamame and Air fry for another minute.

    Remove from the air fryer and enjoy hot or at room temperature.

    Air fryer Whole Edamame in the air fryer basket

    How long to Air Fry Edamame

    This depends on what kinds of edamame you are using

    If using whole, blanched frozen edamame- Air Fry for 12-13 minutes on 180C or 365 F

    If using Fresh, blanched edamame- Air Fry for 10-11 minutes on 180C or 365 F.Check how to blacnh the edamame in my guide to Edamame.

    If you want to airfry shelled Edamame, try my Air fried crunchy edamame recipe.

    Air fryer Frozen Edamame

    Can we use frozen edamame in the air fryer.Yes!

    Frozen Edamame

    I use frozen(pre blanched or boiled)Edamame straight in the airfryer.

    The other way to do this is to thaw the edamame in a bowl of water for 3-4 minutes.But if you are airfrying edamame, i dont think its needed.

    In the video, you can see my edamame is frozen.

    You do have to air fry the frozen edamame for longer- for about 13 minutes at 180C or 365F.Thawed Edamame should be ready within 10 minutes.

    Single Cooked Edamame

    Fresh Edamame in Air fryer

    To use Fresh Edamame in this recipe, Blanch the fresh whole edamame in boiling water for 8-10 minutes.

    You can watch the video of blanching whole edamame here.

    Want more Air Fryer Recipes?

    Try these Easy recipes below!

    Air Fryer Peanut Butter and Jelly
    Air Frying Peanuts
    Air Fried Banana
    Air fried Sweet Potato Cubes
    Air Fryer Buffalo Shrimp


    Find us on Instagram , Pinterest & Facebook here!
    If you liked my recipe, do leave a comment!
    It will help others find this amazing recipe too!


    Air Fryer Whole Edamame

    Air Fry Frozen or fresh whole edamame with soy sauce,honey and chilli!
    Print Recipe Pin Recipe Rate Recipe
    Cook Time: 12 minutes
    Course: Appetiser
    Cuisine: Asian
    Keyword: Air fryer Whole Edamame
    Servings: 3
    Calories: 194kcal

    Ingredients

    • 2 Cups Whole Edamame Loosely packed.
    • 1 tablespoon Soy Sauce or use Coconut Aminos
    • 1 tablespoon Honey
    • 1 teaspoon Ground Chilli
    • 1 tablespoon Sesame Oil

    Instructions

    • Preheat the air fryer for 1 minute at 180 C or 365 F.
    • Take the Edamame in a bowl.Add the soy sauce,honey,chilli and oil.
      2 Cups Whole Edamame, 1 tablespoon Soy Sauce, 1 tablespoon Honey, 1 teaspoon Ground Chilli, 1 tablespoon Sesame Oil
    • Give it a mix.Let it sit till the air fryer is preheating.
    • Add the edamame in the air fryer basket.Reserve the left over marinade.Close and set the timer to 12 minutes.
    • At 12 minutes,sprinkle the left over marinade on the air fried edamame.Air fry for another 1 minute.
    • Remove from the basket and serve.

    Video

    Notes

    Substitutions
    Edamame- Use Frozen whole Edamame thats been pre blanched.If using thawed Pre blanched or boiled edamame, change the air fryer time to 10+1 minute.
    Soy Sauce- Coconut Aminos
    Honey- Maple syrup or golden syrup
    Sesame Oil- Any oil
    Ground Chilli- Chilli flakes or paprika or Chipotle chilli
    How to eat Air fryer Edamame
    Bite or suck the edamame directly in your mouth.That way you get the great flavour thats stuck to the pod.

    Nutrition

    Sodium: 209mg | Calcium: 69mg | Vitamin C: 6mg | Vitamin A: 198IU | Sugar: 8g | Fiber: 6g | Potassium: 486mg | Calories: 194kcal | Trans Fat: 1g | Saturated Fat: 1g | Fat: 10g | Protein: 12g | Carbohydrates: 17g | Iron: 3mg
    194
    If you liked the recipe, I would appreciate a comment.
    Keep in TouchFollow and like my facebook page yellowthyme!
    « Air Fryer Peanut Butter and Jelly
    The Ultimate Guide on How to Eat Edamame »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Chhavi!

    More about me →

    Seosonal Recipes

    • Easy Cherry & Rhubarb Crumble
    • Cherry & Orange Pound Cake
    • Cherry & Blueberry Clafoutis
    • Summertime Fresh Mango Cake- Eggless
    • French Apple Cake
    • Eggless Lemon Chia Seed Cake

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Recipes

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.