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Home » Indian Chutneys & Condiments

Published: May 17, 2023 · Modified: Oct 21, 2026 by chhavi

Boondi Raita – Easy Indian Yogurt Sauce

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Boondi Raita is a quick North Indian yogurt side dish made with creamy yogurt, soft boondi and roasted cumin. It takes about 5 minutes to put together and is cooling, lightly spiced and especially good with biryani, pulao, parathas and rich Indian curries.

Boondi are tiny fried chickpea-flour balls that soften as they sit in the yogurt, giving this raita its characteristic creamy, slightly pillowy texture.

Jump to:
  • What is Boondi?
  • Why you will love this Raita
  • Ingredients
  • How to Make Boondi Raita
  • How to Serve Raita
  • Variations
  • Notes, Tricks & Tips
  • Hot Tip
  • Storing & Make Ahead
  • More Yogurt Dishes
  • Boondi Raita
  • Ingredients 1x2x3x
  • Instructions
  • Notes
  • FAQs for Boondi Raita

Raita is a cool and tangy yogurt sauce from India. It's made by mixing yogurt with spices, flavors and served chilled as a side dish.

Boondi Raita is a staple in North Indian houses.It is served for every big event, small party and gatherings. The good news is that its super easy to make!

Onion Raita is a more popular version of Raita in the south of india. Especially with Biryani

No Indian meal is complete without Raita. The more spicy the main course, milder the raita.

While the curries, pulavs and parathas can be slightly complex, raitas are super easy to make.

All you need is a few ingredients and voila, you have the most soothing, accompaniment to the spicy indian meal.

What is Boondi?

Boondi are tiny fried balls made from chickpea flour, also called besan or gram flour. The name comes from the Hindi word boond, meaning droplet. For raita, use plain or lightly salted savory boondi rather than sweet boondi used for ladoos.

You can find packaged boondi at Indian grocery stores and online in the US.

Why you will love this Raita

I will always think of this raita as a fancy raita. Though it's anything but.

Here is why we love it

  • Very Quick to make but has a definite WOW factor
  • Limited ingredients- So very less chopping
  • Simple flavors, which contrast very well with complex flavors from Indian meals
  • It's soothing. Perfect when you aren't used to eating spicy food.

Off course there are a lot of different raitas, some with ingredients like cucumber , pineapple, a pink Raita with Beetroot.

Another famous, soothing recipe is the Tempered Curd Rice or yogurt rice- It's something you have to try!

  • "Great recipe; easy to follow and works everytime!"
    Grace

Ingredients

  • Yogurt
  • Boondi
  • Cumin
  • Salt

Optional but very desirable!

  • Black Salt
  • Chili powder
  • Chaat Masala

Yogurt

For this Boondi raita, you can use any kind- homemade, Full fat, low fat or even Greek yogurt.

The main requirement though is that the yogurt is whisked well. Read that again and if there is one thing you take away from this recipe, let it be this! Whisk Whisk Whisk your yogurt. Make sure its frothy, creamy and uniform.

Also, use chilled yogurt while making this. If you don't have that at hand, use thick yogurt at room temperature and add ice to the raita.

Boondi

This is readily available in indian groceries and on Amazon. We have almost always used Haldiram Boondi.

When you pick the boondi, make sure it's the plain kinds and not mixed with curry leaves and other spices and crunchy bits.

Use plain or salted savory boondi. Avoid sweet boondi and heavily seasoned snack mixtures containing sev, peanuts, curry leaves or other crunchy bits.

In Indian grocery stores, look for packets labelled plain boondi, salted boondi or sometimes raita boondi.

Cumin

This is the secret for most chaats and Raitas.Really.

Roasted Cumin that is.

You need to roast the cumin till its almost black and the seeds have popped. Doing that takes the flavor from meh to 500 times more! Roasted Cumin is the best thing you could add to your repertoire! Promise!

Black Salt

Just like Roasted Cumin, Black salt is a serious serious ingredient that make a giant difference to your chaats and raitas. It is a very common north Indian ingredient that is used along with regular salt.

If you cannot find black salt, you can use pink salt too.

How to Make Boondi Raita

This raita should be served almost immediately so that the texture of the boondi stays and it doesn't disintegrate with the yogurt.

Step 1: Soak the Boondi

This is a step a lot of people skip which makes the yogurt "crunchy" instead of creamy.

Soak the boondi in warm water just until softened—usually 30 seconds to a couple of minutes depending on the brand. Drain immediately and gently squeeze out excess water.It will soften and the excess oil will be removed too.

Drain the boondi using a sieve. Give it a squeeze to remove the water from it. We do this for two reasons-

  1. first so that it doesn't release that excess water into the creamy yogurt
  2. Second so that the boondi can absorb the raita like a sponge.
soaking boondi in hot water
draining the boondi and squeezing excess water out

Step 2: Whisk the Yogurt

Make sure the yogurt you use is cold.

If not, add a few cubes of ice to thick yogurt. Take into account that the ice will make the yogurt thinner plus the boondi will soak up some of the yogurt.

Whisk the yogurt till you see it as a uniform and creamy texture. You want it to be a smooth texture, without seeing individual flecks of yogurt.

Curd thats not been whisked
Un whisked yogurt
Whisking the yogurt
Smooth Whisked Yogurt

Step 3: Roast Cumin

I always have roasted , powdered cumin on hand. But if you don't, here is what you do

Heat up a pan till there is no water in it.

Add the cumin and roast it dry on medium heat till it starts to turn black and starts making popping sounds. This is what you need.

Roughly powder is in a mortar pestle or a blender. Store it in an air tight jar on the counter. This can easily last months if not years.

Step 4: Add the Boondi

Add the soaked , drained boondi to the raita along with salt & roasted Cumin.

The raita will thicken in a couple of minutes as the boondi absorbs the yogurt. I usually add a few ice cubes at this stage so that when the yogurt is served, it is chilled.

Give it a mix and serve immediately.

Step 5: Optional Add ins

Usually I would stop with the step 4 but if I am making this raita for company or a party, basically trying to impress, I add a bit of fresh Coriander, Red chili powder, Chaat Masala and Black salt to it too.

Make sure to adjust the salt as per your taste. Account for the extra salt from chaat masala and black salt too.

And then I finish the raita with a few crispy boondis on top.

Boondi Raita- Indina yogurt sauce in a green bowl with a sprig of  mint on top

How to Serve Raita

Serve the Raita cold immediately. That's when it's at it's peak awesomeness!

This particular raita will get thicker with time as the boondi absorbs more yogurt. The boondi will also get softer with time.

This is a great Indian side dish which can be served with most indian meals, be it Pulavs, Khichdis and parathas.

Variations

There are many raita recipes. Curd is quite a staple in Indian houses. Raita is almost always served with lunch or dinner, whether you are eating a basic meal at home or hosting someone.

Boondi raita is especially popular with North Indian meals, pulao, parathas and rich curries. For biryani, I often make my simpler Onion Raita instead. Besides this, there are a lot of other raita recipes too. Here are some that we love and make almost weekly.

Crunchy boondi raita
Don't soak the boondi; add it just before serving.

Mint boondi raita
Add chopped fresh mint or dried mint powder.

Spicy boondi raita
Add green chili, red chili powder or extra chaat masala.

Tempered boondi raita
Finish with cumin seeds, dried chili and a pinch of hing tempered in oil.

Cilantro boondi raita
Stir in finely chopped fresh cilantro.

Notes, Tricks & Tips

Here are a few tricks to make the best Raita ever

  • Use Cold Yogurt
  • Whisk Whisk Whisk the Yogurt
  • Use fresh yogurt that's not too sour.
  • Let the yogurt chill for a couple of hours before you make the raita because in this case, you will have to serve it immediately.
  • Garnish it with cilantro or a sprinkling of Chaat Masala

Hot Tip

If the yogurt is too sour, add a pinch of Sugar to balance the taste

Storing & Make Ahead

This raita can stay in the fridge for 4-5 days but that completely depends on the shelf life of the yogurt used. The boondi will get softer and may disintegrate into the raita.

You can whisk and season the yogurt a few hours ahead and refrigerate it. Add the boondi closer to serving for the best texture.

Once the boondi has been mixed in, I prefer eating the raita the same day. The boondi keeps absorbing yogurt and becomes very soft over time.

If refrigerated raita becomes too thick, whisk in a little cold water before serving. I wouldn't freeze it because yogurt can separate after thawing.

More Yogurt Dishes

  • Onion Raita Recipe for Biryani – Ready in 5 Minutes
  • Papdi Chaat Dip - Indian Party Dip
  • Curd Rice - South Indian Style Yogurt Rice
  • 5-Minute Greek Yogurt Dip with Garlic & Herbs – My Famous Party Dip

Tried it? I’d love to know! Tag me or drop a comment below — your feedback totally makes my day.

Mention #yellowthyme or tag @yellowthyme on Instagram or follow me on Pinterest.


Boondi Raita

Boondi Raita is a quick North Indian yogurt side dish made with soft boondi, roasted cumin and lightly seasoned yogurt. Serve it chilled with biryani, pulao, parathas or spicy Indian curries.
5 from 3 votes
Pin Recipe Rate Recipe Print Recipe
Prep Time: 5 minutes minutes
Servings: 4
Calories: 78kcal
Author: Chhavi

Equipment

  • Whisk

Ingredients 

  • 1.5 Cups Yogurt about 300 ml
  • ½ Cup Boondi
  • 1 teaspoon Cumin Roasted & Powdered or crushed
  • ½ teaspoon Salt adjust as per taste

Optional Ingredients

  • 2 Pinches Black Salt
  • ½ teaspoon Chaat Masala
  • ½ teaspoon Red Chili powder
  • 1–2 tablespoons Cilantro Croainder , finely chopped

Instructions

  • Soak the Boondi in warm water for 20-25 seconds.
  • Whisk the yogurt till it's frothy, creamy, and uniform. Add about ¼ cup of water to it.
  • Add the salt- black and white and roasted cumin to the yogurt. Mix well. If using, add the cilantro, Chaat Masala and red chili powder too. Taste and adjust.
  • Drain the Boondi and squeeze the excess water out.
  • Add it to the yogurt. Mix it together gently.
  • Garnish with either- Crisp Boondi, Roasted Cumin, Chili powder or chaat masala.

Notes

Boondi: Use plain or salted savory boondi. For soft boondi, soak briefly in warm water, drain and gently squeeze. For crunchy boondi, skip soaking and add just before serving.
Yogurt: Use chilled plain yogurt. If using Greek yogurt, thin with a little cold water.
Consistency: Boondi absorbs yogurt and thickens the raita as it sits. Add a splash of water before serving if needed.
Salt: Chaat masala, black salt and salted boondi all contain salt, so taste before adding more.

Nutrition

Serving: 0.5Cup | Calories: 78kcal | Carbohydrates: 6g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 255mg | Potassium: 204mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 208IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 0.4mg

FAQs for Boondi Raita

Should I soak boondi before adding it to raita?

You don’t have to. I like soaking the boondi briefly in warm water when I want a soft, classic boondi raita. Drain it and gently squeeze out the excess water before adding it to the yogurt. If you prefer some crunch, skip the soaking and add the boondi just before serving.

How do I keep boondi crunchy in raita?

Add dry boondi to the seasoned yogurt just before serving. The longer boondi sits in yogurt, the more moisture it absorbs and the softer it becomes. I sometimes add softened boondi to the raita and save a handful of crunchy boondi for the top.

Can I use masala boondi instead of plain boondi?

Look for plain boondi, salted boondi or raita boondi. Haldiram’s works well and is widely available, but any fresh, crisp boondi is fine. I would avoid sweet boondi or heavily seasoned snack mixtures with sev, peanuts or other ingredients.

Why does my boondi raita become so thick?

Boondi keeps absorbing moisture from the yogurt as it sits, so the raita naturally thickens. Start with yogurt that is slightly looser than your final desired consistency, or whisk in a little cold water just before serving if it becomes too thick.

More Chuneys & Condiments

  • Peanut Chutney for Idli & Dosa
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  • Indian Raw Mango Chutney
  • Tamarind Chutney - Imli Chutney for Chaats

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