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Home » Indian Recipes

Published: Aug 11, 2022 · Modified: May 1, 2025 by chhavi

Aloo Tamatar Sabzi (Indian Potato Curry)

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Tariwale Aloo Tamatar Sabzi - Comforting, very indian, potato curry with just indian spices and tomatoes.

Super Easy Indian Potato curry made with spices and tomatoes.

This dish is called by many names.It's called Indian Curried Potatoes, UP ke dubki wale aloo ki sabzi, Aloo Tamatar, Tariwale Aloo.

A version of this curry is made in every indian household for festivals- be it Rakhi, Diwali or Holi! I usually make this with Channa Masala or Rajma and pooris.

Boiled potatoes are cooked in a roughly chopped tomatoes gravy along with a few choice spices.It is a No Ginger, Garlic or Onion Potato curry.

Usually, It's the easiest to do this in a pressure cooker and that's why this is also a very easy quick curry.

This is the one dish ,armed with which I entered my married life. Really..No Kidding!

This Indian Potato curry was the only thing I knew how to make then..

Well that and Maggi..To this day, it's what I love eating more than anything else in the world.

It's my comfort food, my got to for when I am missing home and mom!

My mom made this all the time at home, on literally, every festival with hot pooris.

Aloo Tamatar Sabzi - North indian Potato curry made in the pressure cooker,served with Pooris and Kachories during festivals and fasts.

Depending on how you like it, you can make is watery or thick.

It's a tomato based curry which relies mainly on the starch from the boiled potatoes and the copious amount of tomatoes to thicken it up.

Ingredients for Indian Potato curry

Every ingredient added in this dish serves a specific purpose - The Methi Seeds and Coriander give the umami, the tomatoes give it a sour note, the red chillies and turmeric give it the characteristic colour and heat.

Here is a list

  • Boiled Potatoes - I usually boil the whole potatoes in a pressure cooker with 1 teaspoon of salt. I try to wait for it to cool down. Scroll down on my tip to handle hot potatoes
  • Tomatoes- Ripe Tomatoes. If you cant find fresh tomatoes, use canned crushed tomatoes.
  • Coriander /Cilantro - Chopped up cilantro.
  • Oil - Mustard Oil is preferred but any other neutral oil will work too. Ghee will not work here.

Spices

for this curry you need these specific spices.They are usually easily available in every indian pantry.

  • Coriander Seeds/ Coriander Powder
  • Methi Seeds
  • Asafetida - Hing
  • Cumin - Jeera
  • Turmeric
  • Ground Red Chilli- Kashmiri mirch or paprika
  • Black Salt
  • Dried Chilli( optional)
Spice Mix for Indian Potato curry

You also get premixed aloo tamatar spices sometimes.If you can get your hands on that, then thats also great.

But note that storebought spice mixes can sometimes be very spicy.So always taste it before using.

Ground Cumin, Ground Coriander and Turmeric are basic Indian pantry spices.

How to make Indian Potato Curry

Step 1: Boil the potatoes

Either pressure cook in normal pressure cooker or in the instant pot.

Pressure cooker method

Wash and Add the potatoes to the cooker.Add water so that they are almost fully submergerd.Pressure cook for 3-4 whistles.

If you are using large potatoes, you might have to cook for more time.

Instant Pot Method

Wash and Add the potatoes to the inner pot of the insteant pot cooker. Add water so that they are almost fully submergerd.Pressure cook for 8 minutes.

If you are using large potatoes, you might have to cook for more time.

Step 2: Prep

This step is important because the curry comes toghether quite fast.Have everything prepped as below.

  • Peel the potatoes and roughly chop them.
  • Mix up all the spices in a small bowl.
  • Chop the tomatoes.

Step 3: Saute

I like to do this step in the pressure cooker but you can do it in a pot too.

  • Add the oil to the pot.If using mustard oil, wait for it to come to smoking point.
  • Reduce the flame.Add all the spices.Work quickly here.Saute the spices for 4-10 seconds. Make sure it doesnt burn.
  • If it starts to burn, add a splash of water immedietely.
  • Add the tomatoes.Cook for 5-6 minutes till they turn mushy.

Step 4: Cook the Curry

Add the potatoes to the pot.Lightly Crush a few in your hand before adding.This will add thickness to the gravy.

Add 1 cup of water.

Pressure cook for 1 whistle. or you can let the gravy cook in a pot for 10 minutes.

Using a ladle or a potato masher, lightly mash a few potatoes in the curry.

Garnish with lots of Cilantro /Coriander.

What to serve Aloo Tamatar Sabzi

This is one dish that can be served with something as simple like rotis or plain rice and also with elaborate sides like- Pooris and Kachoris.

In fact, Spicy Tari wale aloo with stuffed kachoris is one the most popular street food in delhi.

Aloo Tamatar Sabzi is also made during the Navaratri festival in India, when hindus fast for 9 days - abstaining from Non veg food, Garlic and Onions.

This potato curry is 100% Satvick. To make it during vrat replace the normal salt with Sendha Namak.

Tips & Tricks

Here are some simple tips that help me when i am cooking this curry.

  • If you are using large potatoes, poke holes in them with a sharp knife before boiling.This will make sure the insides are boiled along with the outsides
  • After your boil the potatoes, cut them in half so that they can cool down faster.Also the peels come off easier this way.
  • If you make this curry often, mix the spices toghether and keep in a jar.
  • After you make the curry, use a wooden buttermilk maker or a potato masher to mash the potatoes a little bit.This will thicken the gravy.

Variations

Here are some easy twists to this potato curry

  • Aloo Matar Curry - Just add peas when you are pressure cooking.
  • Ghiya Sabzi- Substitute potatoes with bottle gaurd chunks to make a healthier curry.
  • Aloo Vadi Sabzi - Add Vadis to the curry right before adding tomatoes.Saute it a bit and continue with the rest of the recipe.

Leftovers & Storing

This curry can stay in the refrigerator for upto a week! Just store it in an air tight container.

You can freeze this very comfortably for 3-4 months.Let the curry cool completely before freezing it flat in a zip lock bag.

Serving the Indian Potato Curry

I can eat this with anything!

If its a normal day, then serve this with jeera rice or rotis or plain parathas.

If you are making this for a festival, then this potato curry is served with pooris.

Complete Indian Feast Plan

Are you planning an indian feast? Maybe a diwali or holie dinner? Then here is a quick way to put it toghether!

Start with making this Aloo Tamatar Curry, a kurkure Bhindi fry as a side.Maybe add a quick air fried cauliflower to the mix.

Buy store bought rotis or make at home! You can also make plain parathas or pooris at home.

Jeera Rice and a Dal or a Chickpeas Curry will make your feast complete.

For dessert you can choose between - A Halwa, Kheer or Phirni.OR make an Indian inspired cake!

If you are going all out, make these Besan Ladoos at home too!

More Vegetarian Indian Curry recipes

Here are some amazing indian curries that you can try!

Instant Pot Matar Paneer
Palak Paneer
Bombay Potatoes
Paneer butter Masala
Rajma Masala
Channa Masala
Pindi Channa

Here are some more Vegetarian Indian Recipes for you!

Tried it? I’d love to know! Tag me or drop a comment below — your feedback totally makes my day.

Mention #yellowthyme or tag @yellowthyme on Instagram or follow me on Pinterest.


Aloo Tamatar Sabzi - North indian Potato curry made in the pressure cooker,served with Pooris and Kachories during festivals and fasts.

Tariwale Aloo Tamatar Sabzi | Potato & Tomato Gravy

Aloo Tamatar Sabzi - North indian Potato curry made in the pressure cooker,served with Pooris and Kachories during festivals and fasts.
4.84 from 12 votes
Pin Recipe Rate Recipe Print Recipe
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 6 servings
Calories: 27kcal
Author: Chhavi

Ingredients 

  • 4-5 Medium Potatoes 1 lbs or ½ kg
  • 4-5 Large Tomatoes- roughly chopped 1 lbs or ½ kg
  • 1 tablespoon Mustard Oil
  • 1 tablespoon Coriander Powder
  • ¼ teaspoon Methi Seeds About 6-8 seeds
  • 1 teaspoon Cumin Jeera
  • 1 teaspoon Chilli Powder Kashmiri Chilli or Paprika
  • ¼ teaspoon Asafoetida Hing
  • 1 teaspoon Turmeric
  • 1 Cup Water
  • ½ teaspoon Black Salt
  • Salt to Taste
  • ¼ cup Chopped Coriander

Instructions

  • Boil the Potatoes.
  • Pressure Cooker- Submerge the potatoes in water.Pressure Cook for 3-4 whistles
  • Instant Pot- Submerge the potatoes in water. Pressure Cook on HIGH for 8 minutes.5 NPR- wait for 5 minutes before Quick releasing the pressure.

Stove Top Recipe

  • Heat the oil in a large pan or a wok or Kadhai.
  • Once it is hot,add the Methi seeds and Jeera. Next, add in the asafetida, Turmeric, chili powder and Coriander powder. Mix it up with a Ladle and roast for about 10-20 seconds.
  • Add the Chopped tomatoes along with their juices. Cook for 2 minutes.
  • Add the potatoes, salt and water. Cover it and let it simmer for 10 minutes.
  • Mash some of the potatoes to give more body and thickness to the gravy.
  • Test the salt.Add more if required.
  • Garnish with coriander and serve with Pooris/Roti or rice.

Instant Pot Recipe

  • Select the SAUTE setting.Add the oil to the inner pot.
  • Once it is hot,add the Methi seeds and Cumin(Jeera).Next, add in the asafoetida,Turmeric,chilli powder and Coriander powder.Mix it up with a Ladle and let it splutter for 10 seconds.
  • Add the Chopped tomatoes along with their juices. Saute for 2 minutes.
  • Add the quartered boiled potatoes, salt and water.Cancel the SAUTE setting,select PRESSURE COOK,close the lid,set to SEALING Postion and pressure cook on HIGH for 6 minutes.Release pressure.
  • Test the salt.Add more if required.
  • Garnish with coriander and serve with Pooris/Roti or rice.

Video

Notes

Tips
After the curry is cooked, mash it a bit with a heavy spoon or a masher. This will add thickness to the gravy.

Nutrition

Calories: 27kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 202mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 103IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

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Reader Interactions

Comments

    4.84 from 12 votes (6 ratings without comment)

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    Recipe Rating




  1. Jitendra Swami says

    August 16, 2022 at 3:27 am

    5 stars
    My mouth watered after reading and watching this looking so delicious.

    Reply
  2. geethavarma2013@gmail.com says

    August 16, 2022 at 3:30 am

    5 stars
    Yummy with all the minor description

    Reply
  3. Devanshi says

    August 16, 2022 at 3:38 am

    5 stars
    Good job ?

    Reply
  4. Anju vats says

    August 16, 2022 at 5:26 am

    5 stars
    My favorite dish ?

    Reply
    • chhavi says

      August 16, 2022 at 10:59 pm

      with pooris!:D

      Reply
  5. Pooja Gundecha says

    August 16, 2022 at 11:22 am

    5 stars
    This is a soul satisfying dish

    Reply
    • chhavi says

      August 16, 2022 at 10:58 pm

      thankyou...:)

      Reply
  6. Pooja Gundecha says

    August 16, 2022 at 11:25 am

    5 stars
    Soul satisfying dish!

    Reply

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