Air Fried Caramalised Banana
Air fried banana -Clean and Healthy Air Fryer Dessert that is gluten free,Vegan & Paleo approved.
Servings 1
Calories 105kcal
Equipment
Ingredients
- 1 Banana Medium sized , Robusta.Not Over ripe
Optional Ingredients
- 1 teaspoon Cinnamon
- 1 teaspoon Brown Sugar
- 1 teaspoon Butter or Ghee
Instructions
- Pre heat the air fryer at 350F or 180 C degrees for 3-4 minutes.
Method -1 with Peel
- Slit the banana lenghtwise.See the video to understand more.
- Remove the basket. Place the banana in.
- Air fry for 8-10 minutes.
- Remove using tongs or a flat spatula.
- Place it on a plate, add your favourite toppings and enjoy.
Method 2- Sliced Bananas
- Peel and slice the bananas.
- Sprinkle cinnamon, sugar and brush with butter or clarified butter or ghee.
- Air fry for 12-15 minutes till the banana is golden and caramelized.
- Add peanut butter and granola or Ice cream and Enjoy!
Video
Notes
- This is also a great way to ripen your bananas if you are in the mood to make banana bread and the bananas are not ripe enough.
- It makes for a great evening snack, especially for children, like an instant dessert without having those pesky preservatives and whatnots.
- You can also add these caramelized bananas on top of your breakfast porridge, oats, pancakes.I also have a wonderful banana nutella crepes recipe where I sometimes swap ripe bananas with this caramelized bananas.
- Peanut butter & chocolate chips
- Nutella & flaked almonds
- Chocolate Almond Butter and granola
- Vanilla Ice cream & chocolate syrup
- Brown Sugar,butter & cinnamon
Nutrition
Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 1mg