Calories: 126kcal | Carbohydrates: 22g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 12mg | Potassium: 498mg | Fiber: 3g | Sugar: 2g | Vitamin A: 77IU | Vitamin C: 23mg | Calcium: 20mg | Iron: 1mg