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Air Fryer Curry Cauliflower - Super Crispy, spicy cauliflower fried in airfryer with only 1 teaspoon of oil.Super low carb Vegan Recipe. #cauliflower #lowcarb #vegan #paleo #whole30 #airfryer
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Air Fryer Curry Cauliflower

Air Fryer Curry Cauliflower - Super Crispy, spicy cauliflower fried in airfryer with only 1 teaspoon of oil.Super low carb Vegan Recipe!
Course Appetiser
Cuisine Indian
Keyword Air Fryer Curry Cauliflower, vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 79kcal

Ingredients

  • 1 Whole Cauliflower(2 ½ Cups) broken into bite size florets
  • 1 teaspoon Oil
  • 1 tablespoon Curry Powder or equal amount of coriander, chilli & turmeric powder
  • 1 tablespoon Corn Starch pr potato starch
  • Salt as per taste

Yogurt Curry Sauce

Instructions

  • Preheat the air fryer for 10 minutes at 180 degrees C
  • Wash and dry the cauliflower.
  • In a bowl, take curry powder, corn starch, salt.Mix with the cauliflower.Drizzle oil.Toss Well.
  • Place in the air fryer basket and set the timer to 15 minutes , tossing midway. If needed air fry for another 2-3 minutes.
  • Whisk the yogurt.Add minced garlic, curry powder and salt.Drizzle over air fried cauliflower just before serving.

Nutrition

Sodium: 39mg | Calcium: 30mg | Sugar: 3.1g | Fiber: 4.2g | Potassium: 427mg | Calories: 79kcal | Saturated Fat: 0.4g | Fat: 2.8g | Protein: 2.9g | Carbohydrates: 13g | Iron: 1.4mg