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Mushroom & Spinach Oats Khichadi
Mushroom & Spinach Oats Khichadi made with steel cut oats and Moong Dal.Vegan healthy gluten free recipe perfect for a weekday lunch!
Course
Main Course
Cuisine
Fushion
Keyword
Mushroom & Spinach Oats Khichadi
Prep Time
3
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
28
minutes
minutes
Servings
1
Author
Chhavi
Ingredients
2
tbsp
Steel Cut Oats
2
tablespoon
Moong Dal
Split Mung Bean
1
Tomato Chopped
1
teaspoon
Olive Oil
2
cloves
Garlic
1
Cup
Mushrooms - Quartered
1
Cup
Spinach
1
teaspoon
Dried Oregano
Salt to Taste
Instructions
Pressure Cook the Steel cut oats,Moong Dal and Tomato with 1 cup of water for 3-4 whistles
Add oil in a pan.Heat on High and add the garlic.
To that, add the mushrooms and cook till they release their juices and brown a bit.This could take 10-12 minutes.
Add the spinach and the dried oregano.
Cook the Spinach till it wilts.
Add the pressure cooked oats and Moong Dal and mix well.
Notes
To brown the mushrooms- move them as little as possible.The more caramelised the mushrooms, the more flavour they will have.