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Super Food Salad

Super Food Salad

Super Food Salad with Kale,Quinoa,Avocado,Apple and Feta
Course Salad
Cuisine Healthy
Author Foodcow


  • ¼ cup sliced ham
  • 1 cup Kale
  • ½ cup cooked Quinoa
  • 1 Avocado-diced
  • 1 Apple-sliced thin
  • Feta to sprinkle/replace with cashew cheese or paneer as per your preference
  • 10-12 Cherry Tomato-Halved



  • Heat a pan.Add the sliced ham in the pan and saute on high flame till its brown and crispy.
  • Cook the quinoa as per the packet instructions.Cook it al dente to maintain the crunch.
  • Make the dressing by mixing all the ingredients.
  • As with any salad put the lettuce-Kale in this case at the bottom.
  • Add the apple,avocado,cherry Tomatoes.Add the crispy ham.
  • Mix the ingredients for the dressing & drizzle over the Salad.
  • Break the feta or any other cheese you are using with hand and sprinkle over the salad.


Omit ham to make this salad vegetarian.Replace feta with cashew cheese to make this recipe Vegan.
You can ordinary olive oil instead of my herb infused oil.
If you are using feta under season the dressing as feta has a lot of salt of its own.
The dressing should ideally be drizzled just before serving the salad as the lettuce usually wilts because of the added moisture.