Indianised Lebanese Tabouleh using broken wheat or Dalia instead of Bulgar wheat
Course Salad
Cuisine Lebanese
Keyword Lebanese Tabouleh Salad
Prep Time 20 minutesminutes
Total Time 20 minutesminutes
Servings 2Cups
Author Chhavi
Ingredients
½Cupcooked Dalia/Broken wheat/Bulgar Wheat
1 ½Cupsof Chopped Parsley
⅓Cupof cucumber
⅓Cupof yellow pepper
½Cupof green pepper
½CupCherry Tomatos
10-12Leavesof Mint-Cut into thin strips
Juice of 1 lime or ½ Lemon
Salt to Taste
2tablespoonExtra Virgin Olive Oil
Instructions
Cook the Dalia/Broken Wheat in 2 cups of water till its puffed but not sticky.Should take about 15-20 minutes.Use the Dalia when its el dente(just about cooked)
Cut the vegetables with a sharp knife into small cubes which have a bite but are small enough not to overpower.
Just Mix everything together in a bowl.Add the veggies, leaves first followed by the Extra Virgin Olive Oil, lemon juice and salt.