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Kurkure Bhindi Fry - Indian Crispy Fried Ladies Finger with besan and spices.Vegan dish with no onion or garlic
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Kurkure Bhindi Fry | Indian Crispy Fried Ladies Finger

Kurkuri Bhindi Fry - Crispy Okra slivers made by frying the ladies finger with chickpea flour and Indian spices.
Course Main Course
Cuisine Indian
Keyword kurkuri bhindi
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 144kcal

Ingredients

  • ½ kg Okra/Bhindi- sliced into long sticks
  • 4 tablespoon Chickpea flour/Besan use kuttu flour for vrat
  • 1 tablespoon coriander Powder/Dhaniya powder
  • 1 teaspoon Chilli powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Dried Mango powder/Amchur
  • Salt to taste
  • Oil to fry

Instructions

  • Mix the besan,dhaniya powder, chilli powder,turmeric powder, mango powder and salt in a bowl.Whisk together.
  • Add it to the bhindi slices and set aside for 15 minutes so that the okra absorbs all the spices and the flour.
  • Heat the oil.Test with one ladies finger and check.
  • Deep fry the ladies finger in hot oil in batches and serve immediately.

Nutrition

Calcium: 77mg | Sugar: 2.1g | Fiber: 4.1g | Potassium: 322mg | Calories: 144kcal | Fat: 9.7g | Protein: 3.2g | Carbohydrates: 11.3g | Iron: 1mg