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Instant Pot Mashed Sweet Potatoes

Instant Pot Mashed Sweet Potatoes with Garlic, butter and parsley
Course Side Dish
Cuisine American
Keyword Instant Pot Mashed Sweet Potatoes
Prep Time 2 minutes
Cook Time 22 minutes
Servings 6
Calories 112kcal

Equipment

Ingredients

  • 1 lbs Sweet Potatoes Peeled and Sliced
  • 1 Cup Water
  • 3 tablespoon Warm Milk
  • 1 tablespoon Butter
  • Salt to taste
  • Parsley
  • 2 Cloves Garlic
  • pat of butter to garnish

Instructions

  • Place the sweet potato roundels and garlic in the steamer basket*.Put the basket in the instant pot.
  • Add 1 cup of water and close the lid.
  • Select PRESSURE COOK on HIGH for 20 minutes.Set the valve to SEALED.
  • Quick Release and open the instant pot.Check with a fork before taking it out.If needed pressure cook for another 5 minutes.
  • Carefully remove the steamer basket* from the instant pot.Discard the water.
  • Add butter, parsley and salt.Mash the hot sweet potatoes & Garlic to your desired consistency.Add milk 1 tablespoon at a time.Add more milk if needed.
  • Spoon it in a bowl.Swirl the spoon around to create a design. Add more butter on the top as garnish

Notes

You can use a steamer basket or use the steamer rack that comes with the instant pot.

Nutrition

Calcium: 28mg | Sugar: 0.7g | Fiber: 3.2g | Calories: 112kcal | Saturated Fat: 1.3g | Fat: 2.2g | Protein: 1.5g | Carbohydrates: 21.8g | Iron: 1mg