Rub the marinade on the chicken breast.Let it rest for few minutes.

Place a Flat pan on high heat.When you see light smoke rising from the pan it's ready.

Add 1 teaspoon of oil.Wait for 4-5 seconds. Place the chicken breast on the pan. The heat of the pan is still high(not the highest though). Flip the chicken in exactly 1 minute.

Reduce the flame to medium. Cook the other side on medium flame for 1 minute.

Add 1-2 teaspoon of water(if the marinade is dry). Cook the chicken covered with the lid of the pan on for rest of the 4 minutes.Add the lemon segments in the 4th minute.

Remove as soon as you hit the 6 minute mark.Switch off the flame.Let the chicken rest covered for 1 minute.