Go Back
–+ servings
Egg Avocado Tower
Print

Egg Avocado Tower

Egg Avocado tower is a perfect breakfast with a layer of avocado mash,grilled portobello mushroom and one perfectly shaped sunny side up.This is paleo and whole 30 compliant recipe
Course Breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Author Chhavi

Ingredients

  • Egg-at room temp
  • Medium Avocado-hopefully ripe
  • Cherry tomatoes or normal tomatoes-1 tablespoon chopped.
  • Portobello mushroom hopefully the size of the mold
  • Salt to taste
  • Chilli Flakes
  • Vegetable or Olive Oil-1 tsp

Instructions

  • Mash the avocado and add tomatoes.Add a pinch of salt.
  • Place the avocado mash on the plate with the help of the tin mold.
  • Brush the mushroom with oil and Bake at 180 degrees for 10 minutes.Alternatively pan fry it for 5-6 minutes. Place on top of the avocado mash.
  • Heat a pan for the sunny side up egg.Place the mold(Use the same mold) on the pan.Brush the inside with oil.After about 5-6 seconds break the egg inside the mold. Cook at medium heat for 2-4 minutes depending on how runny you like your egg.
  • To free the egg from the mold-Run a knife through the edge of the mold and egg.Place the egg gently on the mushroom.
  • Season with salt and chilli flakes.