Instant Pot Sweet and Sour Chicken
Instant Pot Sweet and Sour Chicken- Asian Style Chicken with pineapple Chunks, bell peppers and Onions.Delicious Classic Chicken takeout dish made in the pressure cooker.
- 1 lbs Chicken Thighs
- 4-5 Cloves Garlic
- 1/2 Cup Pineapple Juice
- 1 Cup Pineapple Chunks
- 1 Large Onion or 2 medium sized
- 1 Red Bell Pepper
- 1 Green Bell Pepper
- 1 Yellow Bell Pepper
- 1.5 tbsp Cornflower
Sauces & Condiments
- 1/4 Cup Rice Vinegar or Apple Cider Vinegar
- 1/4 Cup Ketchup or Whole30 Ketchup
- 1/4 Cup Soy Sauce or Coconut Aminos
- 1 tsp Sesame Seeds
- 2 tbsp Green Onions
Add the Chicken,Sauces- Vinegar, ketchup,Soy sauce, pineapple juice and Garlic in the inner pot of instant pot.
Close the lid.Pressure COOK on HIGH for 4 minutes.Quick Release.
Open the Instant pot.Add the - Pineapple slices,Onions and Bell peppers.
Close the lid and PRESSURE COOK on HIGH for 1 minute.Quick Release after the time is over.
Add the 1/4 Cup water and Corn Starch mixed with 2tbsp of water.Bring to boil.
If you like a lot of gravy, add 1/4 Cup of more water.
Garnish with sesame seeds and green onions.Serve hot with Rice.
Spicy Sweet & Sour Chicken - Add chilli flakes as per your tolerance to add more kick to it.
To make it Paleo & Whole 30 approved- Make sure you use Coconut Aminos instead of Soy sauce.Whole 30 approved ketchup and Apple Cider Vinegar instead of rice vinegar.
Calories: 339kcal | Carbohydrates: 27g | Protein: 35.9g | Fat: 8.8g | Saturated Fat: 2.3g | Cholesterol: 101mg | Sodium: 1174mg | Potassium: 678mg | Fiber: 3.2g | Sugar: 15.9g | Calcium: 57mg | Iron: 3mg